Preventing cognitive decline is on everyone's minds.
The Institute of Natural Medicine (INM) and the American Association of Naturopathic Physicians (AANP) have a wonderful online resource called Naturopathic Medicine: 100 Frequently Asked Questions.
My esteemed colleagues wrote this article that I wanted to share How do naturopathic doctors help prevent cognitive decline?
Dr. Dean Sherzai and Dr. Ayesha Sherzai dive deep into how to keep our brains healthy in their approachable book The Alzheimer's Solution.
I hope this information is helpful to you and your loved ones. I am available to answer any questions around how to personalize your choices around being and staying well.
Yours in Health,
Stephanie