The Benefits of Music on Our Brains
Five years ago I took up piano lessons. As a child I took lessons for a few years, but regret letting it go when given the choice (my...
Hospice and End of Life Care from a Naturopathic Perspective
Naturopathic physicians across the country, including right here in Portland, are supporting patients at the end of life. I was recently...
How do naturopathic doctors prevent cognitive decline?
Preventing cognitive decline is on everyone's minds. The Institute of Natural Medicine (INM) and the American Association of Naturopathic...
Coming Home: Craniosacral Therapy
I was recently invited by Moving Mountain Institute to write a guest blog post. What an honor to be invited to participate in this new...
Nettles - the harvest
Spring is a time of year when we get to harvest some of our own food from the fruitful forests of the Northwest. We love this process!...